Sarah de Groot

Sarah is a licensed physical therapist, breathwork guide, and devoted listener to the wisdom of the body. She experiences the breath as a sacred bridge between the physical and the subtle, a living rhythm that can soften armoring, open emotional pathways, and reconnect us with our deeper essence.

In her sessions, she weaves therapeutic knowledge with intuitive presence, creating a space where breath becomes a companion in inner movement, release, and remembrance. Her approach honors health and well-being as a holistic unfolding of body, heart, and spirit.

With the same care, she curates intimate yoga retreats in Zeeland. Self-care weekends of slowing down, embodied practice, and reconnection with what truly nourishes.